About Wave
Wave Movement is a Pilates studio in Washburn, Wisconsin, built around thoughtful instruction, consistent movement, and genuine community.
Movement here is shaped around real life. Some days call for strength and challenge. Other days ask for a slower pace. There is room for both—and plenty in between.
Whether you’re new to Pilates, have been moving for years, or are finding your way back after time away, you’re welcome here.
The Rhythm of the Wave
The rhythm of the lake inspired the way classes at Wave are organized: Gather, Rise, Expand, and Return. Each offers a different way to move—from focused foundations and strength to more dynamic movement and slower, restorative work.
Together, they make space for movement to change from day to day and season to season.
A Space for Every Body
Wave has its own studio space in the Washburn Meditation Center building, a place with a long history of creativity, reflection, and community.
The studio is small by design. Classes stay intimate, instruction stays personal, and there is room to know the people moving alongside you.
For every body, in every season.
Meet Molly
Wave Movement is founded and led by Molly, a Pilates instructor and educator with more than a decade of Pilates teaching experience.
Molly grew up playing organized sports and went on to play college basketball. She brings that love of strength and movement into her teaching, with curiosity, creativity, and joy.
She is comprehensively trained in Pilates across all apparatus, with additional training in strength training, perinatal movement, somatics, and trauma-informed instruction. Her continuing education also includes women’s health through midlife, with a particular focus on the perimenopause and menopause transition.
Molly also leads operations for Ritual Moves, with studios in Austin and Brooklyn, bringing experience in both teaching and building thoughtful studio communities to Wave.
She lives in Washburn with her family and loves creating a place where people can move, learn, and get stronger together.
